december 2025 mediation series
Sacred Stillness: Preparing for Solstice
A Meditation Series for Beginners, with Lisa Lansing
Mondays, December 1, 8, and 15 | 8:15–9:15 PM EST
Virtual + Recorded | $97
As the year winds down and the outer world grows louder, your inner world may be asking for stillness.
This three-week December journey is designed to help you release the noise, rest your system, and realign your energy—so you can move into the Holidays and Solstice with peace and joy in your heart.
Each session will guide you through gentle, accessible meditation practices rooted in breath, grounding, and spaciousness—perfect for beginners or anyone needing a nervous system reset before the holidays.
You’ll leave each gathering lighter, clearer, and more connected to your inner light—the one that stays steady even as the days grow dark. Keep the recordings and listen as much as needed.
✨ Sign up here.
Silence. Stillness. Spaciousness.
The Three Jewels - or the 3 states of coherence - are pathways for us to enter into expanded states of consciousness.
For most of us — silence and stillness are difficult. Our monkey minds don’t allow us to be silent or still.
That’s where guided meditation helps — by focussing on spaciousness, your mind participates in creating your expanded state.
AGENDA
8:15 Introduction and Q+A
8:20 Breath work
8:25 Guided meditation
9:15 Sign off, ready for sleep