Harmonic SOUND Healing
at Coral Poppy 2026
Harmonic Healing is a monthly, in-person sound experience designed to help the nervous system settle, the mind quiet, and the body return to a state of safety and coherence.
These intimate sessions invite you out of overwhelm and into a lived experience of nourishing inner qualities such as calm, resilience, gratitude, beauty, and grounded presence.
Sound works in a way the body understands instinctively.
Much like the aroma of a rose, there is nothing to analyze — the body simply responds. [sign up below]
HARMONIC HEALING
The Experience
Each session weaves together crystal singing bowls, gongs, shamanic drumming, chimes, voice, and percussive instruments chosen for their ability to regulate the nervous system and restore harmonic balance.
Sound carries structure and information, and our bodies inherently respond to harmonic order. As the sounds move through you, mental chatter often softens and deeper restorative states emerge — quietness, receptivity, and a sense of peaceful abiding.
The space is candle-lit and guided with intention and ritual. This work is trauma-informed and deeply supportive. You are never asked to revisit old stories, move your body, or strive for a particular outcome.
You simply receive.
Safety, Grounding, and Regulation
A signature element of Harmonic Healing is a grounding and heart-centered practice that reconnects your system with the stabilizing intelligence of the Earth.
This practice helps interrupt chronic fight-or-flight patterns and supports the parasympathetic nervous system — allowing the body to restore itself naturally. When the body feels safe, healing becomes possible.
The Monthly Crystal Ally
Each month features a different crystal ally.
Crystals are composed of elements from the periodic table, each carrying specific frequencies. These frequencies create unique harmonic signatures that we naturally entrain to.
Before each session, the crystals are cleared and prepared. During the sound experience, they are activated through vibration and intention and offered to participants as a tangible reminder of the state you accessed and your body’s innate capacity for balance.
Who This Is For
Harmonic Healing is well-suited for those who feel overstimulated, exhausted, grieving, or disconnected — as well as those who are simply curious and quietly hoping for something to shift.
People often leave feeling calmer, more grounded, and quietly restored. Many report deeper sleep, a quieter mind, and a lingering sense of ease and beauty in the days that follow.
Details
When: Last Wednesday of each month
Time: 7:00–8:15 PM Eastern
Where: Coral Poppy Studio, Shaker Heights, Ohio
Group Size: Limited to 8 participants
Energy Exchange: $40
Online participation is planned for 2026.
Come as you are.
Let the sound do the work.
“It was wonderful. I had never done a sound bath before and it was more than I expected. I expected it to be relaxing, but I didn’t expect to be fully enveloped in the sounds and to experience them physically. It was wonderful.”
7:00 - 8:15 PM
Each month offers a distinct sound experience, guided by a nourishing inner quality and expressed through ritual, sound, and embodied presence.
Click a date below to register.
Sound Experience Schedule 2026
January 28 — Safety & Settling
A return to stillness after the intensity of winter and the holidays
Theme: Safety, grounding, nervous system reassurance
February 25 — Resilience (with guest)
Cultivating inner steadiness and adaptability
Theme: Strength without tension, staying rooted through change
March 25 — Renewal
Clearing heaviness and welcoming new life-force
Theme: Fresh energy, possibility, gentle awakening
April 29 — Beauty
Remembering beauty as a biological and spiritual need
Theme: Wonder, sensory nourishment, heart-opening
May 27 — Gratitude
A lived experience of appreciation that calms and regulates
Theme: Contentment, coherence, emotional warmth
Summer Sound Experiences
Dates & outdoor locations to be announced
Embodiment & Earth Connection
Qualities might include ease, vitality, play, and belonging.
September 30 — Grounded Presence
Re-centering as the world accelerates again
Theme: Stability, embodiment, inner anchoring
October 28 — Trust
Letting go into the unknown with support
Theme: Surrender, nervous system confidence, softening control
November 18 — Acceptance (3rd Wednesday)
Meeting life as it is, without resistance
Theme: Peace, emotional digestion, compassion
December 30 — Integration & Inner Light
Gathering what has been cultivated and carrying it forward
Theme: Wholeness, quiet joy, embodied meaning
Pricing
Drop in Rate: 1-hour sound bath: $40
package of 5 Sound Baths: $175
Click the date you wish to attend to register [above].
Arrival & Practical Details
Studio Entry
Please use the back entrance to the building (near Pizzazz) and proceed to the 2nd floor.
Flow of the Evening
7:00 PM
Arrival, settling in, energetic clearing, and intention setting
7:05–7:55 PM
Guided breathwork, heart-centered grounding, and immersive sound experience
7:55–8:15 PM
Integration and gentle return
8:15 PM
Departure
(Times are approximate and may flow organically.)
Attendance & Policies
To preserve the intimacy of this experience, attendance is limited to 8 participants.
We kindly ask for 48 hours’ notice if you need to cancel. Cancellations made at least 48 hours in advance will receive a credit toward a future sound healing session.
Because space is limited, all sales are final and non-refundable.
Register online by clicking the date you wish to attend (above)
have questions or to register EMail: lisa@coralpoppy.com
Call Inspiral Motion to Sign up 216-320-9446
Image credits: Jing Lauengco